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ryanscaler

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Posts: 35
Reply with quote  #1 
When u feel anxiety make it think what it is use the word anxiety with a high x as if anxiety is something nice. Then after u have felt the feeling with the thought anxiety say to it do to just it finish it's coruse in you.
ryanscaler

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Posts: 35
Reply with quote  #2 
Make anxiety your favorite word!!!!😋
ryanscaler

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Posts: 35
Reply with quote  #3 
And remember to keep it light
ryanscaler

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Posts: 35
Reply with quote  #4 
Be excited when u say the word anxiety
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