Panic Attacks Message Board
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Posts: 7
Reply with quote  #1 
I got this massive fear cuz of wt happened to me
Now even if someone talks to me I feel like my brain will lose it I got tension headache and I feel I will jump out my skin I can't control it I just crawl in myself and I don't want to look crazy
I got panic attack with that explosive feeling in my head
I am using ativan
Doesn't help a bit but I need a way or a method to stop having at least that feeling in my head that I will go insane

I am dealing with lots of stress and I am trying to reach out cuz i might find help I don't know wt to do please help
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